Mid Bulk
By matt4242, ID: o8086d75 |
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Height
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191 cm 6'3" 1 cm 0 inches taller |
190 cm 6'3" 1 cm 0 inches shorter |
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Weight
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98 kg 216 lbs |
98 kg 216 lbs |
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Body Fat %
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15.9% Healthy 14.1% lower
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18.5% Chubby 16.4% higher
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Muscle Index
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6.4 Swole-ish 28% swoler
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5 Swole-ish 21.9% less swole
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Sexy Index
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6.4 8.8% sexier
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5.5 8.1% less sexy
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BMI
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26.9 High 1.1% lower
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27.2 High 1.1% higher
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Daily Calorie Needs (?)
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2958 kcal High 1% lower
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2988 kcal Big Appetite 1% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10% higher
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1.50 Average 9.1% lower
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FFMI (?)
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22.6 High 2.3% higher
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22.1 High 2.2% lower
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Lean Mass
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82.4 kg 182 lbs 2.5 kg 6 lbs heavier |
79.9 kg 176 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 4.2% higher
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51.9 cm 20 inches 4.1% lower
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Waist Span
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32.8 cm 13 inches 5.2% lower
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34.6 cm 14 inches 5.5% higher
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Fat Mass
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15.6 kg 34 lbs 2.5 kg 6 lbs lighter |
18.1 kg 40 lbs 2.5 kg 6 lbs heavier |
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Age
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22
1y older
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21
1y younger
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