Mid Bulk
By matt4242, ID: o8086d75 |
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odbj
By dgatalica3, ID: w31x223c |
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Height
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191 cm 6'3" 11 cm 4 inches taller |
180 cm 5'11" 11 cm 4 inches shorter |
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Weight
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98 kg 216 lbs 11 kg 24 lbs heavier |
87 kg 192 lbs 11 kg 24 lbs lighter |
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Body Fat %
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15.9% Healthy 6% higher
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15% Healthy 5.7% lower
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Muscle Index
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6.4 Swole-ish 8.6% less swole
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7 Swole 9.4% swoler
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Sexy Index
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6.4 16.2% less sexy
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7.4 Sexy 19.4% sexier
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BMI
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26.9 High 0% higher
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26.9 High 0% lower
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Daily Calorie Needs (?)
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2958 kcal High 10.5% higher
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2678 kcal High 9.5% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 7.8% higher
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1.53 Average 7.3% lower
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FFMI (?)
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22.6 High 0.9% lower
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22.8 High 0.9% higher
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Lean Mass
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82.4 kg 182 lbs 8.4 kg 19 lbs heavier |
74 kg 163 lbs 8.4 kg 19 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 3.4% higher
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52.3 cm 21 inches 3.3% lower
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Waist Span
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32.8 cm 13 inches 3.8% lower
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34.1 cm 13 inches 4% higher
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Fat Mass
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15.6 kg 34 lbs 2.5 kg 6 lbs heavier |
13.1 kg 29 lbs 2.5 kg 6 lbs lighter |
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Age
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22
1y younger
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23
1y older
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