Mid Bulk
By matt4242, ID: o8086d75 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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191 cm 6'3" 5 cm 2 inches taller |
186 cm 6'1" 5 cm 2 inches shorter |
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Weight
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98 kg 216 lbs 7 kg 15 lbs heavier |
91 kg 201 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.9% Healthy 1.3% higher
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15.7% Healthy 1.3% lower
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Muscle Index
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6.4 Swole-ish 1.6% swoler
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6.3 Swole-ish 1.6% less swole
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Sexy Index
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6.4 15.1% less sexy
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7.6 Sexy 17.7% sexier
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BMI
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26.9 High 2.1% higher
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26.3 High 2.1% lower
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Daily Calorie Needs (?)
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2958 kcal High 6.8% higher
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2769 kcal High 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 6.5% higher
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1.55 Average 6.1% lower
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FFMI (?)
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22.6 High 1.8% higher
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22.2 High 1.8% lower
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Lean Mass
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82.4 kg 182 lbs 5.7 kg 13 lbs heavier |
76.7 kg 169 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches |
54.1 cm 21 inches |
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Waist Span
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32.8 cm 13 inches 6% lower
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34.9 cm 14 inches 6.4% higher
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Fat Mass
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15.6 kg 34 lbs 1.3 kg 3 lbs heavier |
14.3 kg 32 lbs 1.3 kg 3 lbs lighter |
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Age
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22
11y younger
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33
11y older
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