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Anthony Before Warrior Diet 8/23/15
By Tne2008, ID: 33u11hqv
Picture 1
Age:25
Height:194 cm  ·  6'4"
Weight:107 kg  ·  236 lbs
Body Fat %:18.3%
BMI:28.4
Muscle Index:5.6
Sexy Index:4.3
Body Type:
Giant
Healthy
Mango
VS.
1wkIntoUniStage3
By Anonymous, ID: o8102pnn
Picture 1
Age:29
Height:192 cm  ·  6'4"
Weight:102 kg  ·  225 lbs
Body Fat %:21.3%
BMI:27.7
Muscle Index:3.9
Sexy Index:4
Body Type:
Tall
Chubby
Beetroot
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Anthony Before Warrior Diet 8/23/15 Picture 1
1wkIntoUniStage3 Picture 1
Height
194 cm
6'4"
2 cm
1 inches
taller
192 cm
6'4"
2 cm
1 inches
shorter
Weight
107 kg
236 lbs
5 kg
11 lbs
heavier
102 kg
225 lbs
5 kg
11 lbs
lighter
Body Fat %
18.3%
Healthy
14.1%  lower
21.3%
Chubby
16.4%  higher
Muscle Index
5.6
Swole-ish
43.6%  swoler
3.9
30.4%  less swole
Sexy Index
4.3
10% sexier
4
9.1%   less sexy
BMI
28.4
High
2.7%  higher
27.7
High
2.7%  lower
Daily Calorie Needs  (?)
3123 kcal
Big Appetite
8.2%  higher
2887 kcal
High
7.6%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
20.8%  higher
1.25
Very Low
17.2%  lower
FFMI (?)
23.2
High
6.4%  higher
21.8
Above Average
6%  lower
Lean Mass
87.4 kg
193 lbs
7.1 kg
16 lbs
heavier
80.3 kg
177 lbs
7.1 kg
16 lbs
lighter
Shoulders Span
54.1 cm
21 inches
8.9%  higher
49.7 cm
20 inches
8.1%  lower
Waist Span
35.8 cm
14 inches
10.1%  lower
39.8 cm
16 inches
11.2%  higher
Fat Mass
19.6 kg
43 lbs
2.1 kg
5 lbs
lighter
21.7 kg
48 lbs
2.1 kg
5 lbs
heavier
Age
25
4y younger
29
4y older

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