Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Brian September. 2017
By Brian, ID: o81gtyy1 |
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Height
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170 cm 5'7" 9 cm 4 inches shorter |
179 cm 5'10" 9 cm 4 inches taller |
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Weight
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65 kg 143 lbs 14 kg 31 lbs lighter |
79 kg 174 lbs 14 kg 31 lbs heavier |
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Body Fat %
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14.3% Fit 16.9% lower
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17.2% Healthy 20.3% higher
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Muscle Index
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5 Swole-ish 6.4% swoler
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4.7 6% less swole
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Sexy Index
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7.5 Sexy 38.9% sexier
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5.4 28% less sexy
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BMI
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22.5 Average 8.8% lower
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24.7 Average 9.6% higher
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Daily Calorie Needs (?)
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2075 kcal Average 13.4% lower
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2396 kcal High 15.5% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 7.1% higher
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1.54 Average 6.7% lower
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FFMI (?)
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19.3 Average 5.4% lower
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20.4 Average 5.7% higher
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Lean Mass
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55.7 kg 123 lbs 9.7 kg 21 lbs lighter |
65.4 kg 144 lbs 9.7 kg 21 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 6.6% higher
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44 cm 17 inches 6.2% lower
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Waist Span
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28.4 cm 11 inches 0.7% lower
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28.6 cm 11 inches 0.7% higher
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Fat Mass
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9.3 kg 21 lbs 4.3 kg 9 lbs lighter |
13.6 kg 30 lbs 4.3 kg 9 lbs heavier |
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Age
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18
2y older
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16
2y younger
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