03/30 2
By hr17, ID: 6374cztp |
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Brian September. 2017
By Brian, ID: o81gtyy1 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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72 kg 159 lbs 7 kg 15 lbs lighter |
79 kg 174 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.6% Healthy 9.3% lower
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17.2% Healthy 10.3% higher
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Muscle Index
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4.3 8.5% less swole
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4.7 9.3% swoler
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Sexy Index
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5.2 3.7% less sexy
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5.4 3.8% sexier
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BMI
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22.5 Average 8.9% lower
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24.7 Average 9.7% higher
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Daily Calorie Needs (?)
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2242 kcal Average 6.4% lower
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2396 kcal High 6.9% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.9% higher
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1.54 Average 1.9% lower
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FFMI (?)
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19 Average 6.9% lower
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20.4 Average 7.4% higher
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Lean Mass
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60.8 kg 134 lbs 4.6 kg 10 lbs lighter |
65.4 kg 144 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 3.2% higher
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44 cm 17 inches 3.1% lower
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Waist Span
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28.9 cm 11 inches 1% higher
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28.6 cm 11 inches 1% lower
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Fat Mass
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11.2 kg 25 lbs 2.4 kg 5 lbs lighter |
13.6 kg 30 lbs 2.4 kg 5 lbs heavier |
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Age
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18
2y older
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16
2y younger
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