after the training
By Anonymous, ID: 9z675i1v |
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Brian September. 2017
By Brian, ID: o81gtyy1 |
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Height
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174 cm 5'8" 5 cm 2 inches shorter |
179 cm 5'10" 5 cm 2 inches taller |
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Weight
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70 kg 154 lbs 9 kg 20 lbs lighter |
79 kg 174 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.5% Healthy 9.9% lower
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17.2% Healthy 11% higher
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Muscle Index
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4.8 2.1% swoler
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4.7 2.1% less swole
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Sexy Index
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5.4 |
5.4 |
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BMI
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23.1 Average 6.2% lower
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24.7 Average 6.7% higher
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Daily Calorie Needs (?)
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2189 kcal Average 8.6% lower
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2396 kcal High 9.5% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.9% higher
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1.54 Average 1.9% lower
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FFMI (?)
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19.5 Average 4.4% lower
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20.4 Average 4.6% higher
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Lean Mass
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59.2 kg 131 lbs 6.2 kg 14 lbs lighter |
65.4 kg 144 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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44.6 cm 18 inches 1.4% higher
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44 cm 17 inches 1.3% lower
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Waist Span
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28.4 cm 11 inches 0.7% lower
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28.6 cm 11 inches 0.7% higher
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Fat Mass
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10.9 kg 24 lbs 2.7 kg 6 lbs lighter |
13.6 kg 30 lbs 2.7 kg 6 lbs heavier |
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Age
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18
2y older
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16
2y younger
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