Morning Weigh ins
By Christine, ID: 0f01w496 |
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May 2021 Ashlee
By ashlee_maas, ID: o82ch81r |
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Height
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173 cm 5'8" 8 cm 3 inches taller |
165 cm 5'5" 8 cm 3 inches shorter |
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Weight
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78 kg 172 lbs 9 kg 20 lbs heavier |
69 kg 152 lbs 9 kg 20 lbs lighter |
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Body Fat %
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27% Healthy 3.6% lower
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28% Healthy 3.7% higher
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Muscle Index
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1.8 28.6% swoler
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1.4 22.2% less swole
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Sexy Index
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8.4 Sexy 5.3% sexier
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7.7 Sexy 5.1% less sexy
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BMI
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26.1 High 2.8% higher
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25.3 High 2.8% lower
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Daily Calorie Needs (?)
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2116 kcal Average 12.8% higher
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1876 kcal Low 11.3% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 3.6% lower
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1.65 Very High 3.8% higher
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Waist-to-Hips Width Ratio
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0.64
19% lower
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0.79
23.4% higher
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FFMI (?)
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19 Average 4.4% higher
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18.2 Average 4.2% lower
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Lean Mass
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56.9 kg 125 lbs 7.2 kg 16 lbs heavier |
49.7 kg 110 lbs 7.2 kg 16 lbs lighter |
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Shoulders Span
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41.6 cm 16 inches 15.1% lower
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49 cm 19 inches 17.8% higher
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Waist Span
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26.1 cm 10 inches 12.1% lower
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29.7 cm 12 inches 13.8% higher
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Fat Mass
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21.1 kg 47 lbs 1.8 kg 4 lbs heavier |
19.3 kg 43 lbs 1.8 kg 4 lbs lighter |
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Age
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27
9y younger
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36
9y older
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