перед новым 2021 годом
By sokolova_evg, ID: 4z6we5nu |
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May 2021 Ashlee
By ashlee_maas, ID: o82ch81r |
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Height
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174 cm 5'8" 9 cm 4 inches taller |
165 cm 5'5" 9 cm 4 inches shorter |
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Weight
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77 kg 170 lbs 8 kg 18 lbs heavier |
69 kg 152 lbs 8 kg 18 lbs lighter |
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Body Fat %
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27.6% Healthy 1.4% lower
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28% Healthy 1.4% higher
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Muscle Index
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1.4 |
1.4 |
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Sexy Index
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7.6 Sexy 1.3% sexier
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7.7 Sexy 1.3% less sexy
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BMI
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25.4 High 0.4% higher
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25.3 High 0.4% lower
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Daily Calorie Needs (?)
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2077 kcal Average 10.7% higher
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1876 kcal Low 9.7% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 9.7% lower
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1.65 Very High 10.7% higher
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Waist-to-Hips Width Ratio
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0.7
11.4% lower
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0.79
12.9% higher
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FFMI (?)
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18.4 Average 1.1% higher
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18.2 Average 1.1% lower
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Lean Mass
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55.7 kg 123 lbs 6 kg 13 lbs heavier |
49.7 kg 110 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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42.4 cm 17 inches 13.5% lower
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49 cm 19 inches 15.6% higher
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Waist Span
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28.6 cm 11 inches 3.7% lower
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29.7 cm 12 inches 3.8% higher
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Fat Mass
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21.3 kg 47 lbs 2 kg 4 lbs heavier |
19.3 kg 43 lbs 2 kg 4 lbs lighter |
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Age
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20
16y younger
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36
16y older
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