4/1/17
By 103nmb, ID: 663g1164 |
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May 2021 Ashlee
By ashlee_maas, ID: o82ch81r |
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Height
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168 cm 5'6" 3 cm 1 inches taller |
165 cm 5'5" 3 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 4 kg 9 lbs lighter |
69 kg 152 lbs 4 kg 9 lbs heavier |
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Body Fat %
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26.6% Healthy 5% lower
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28% Healthy 5.3% higher
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Muscle Index
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1 28.6% less swole
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1.4 40% swoler
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Sexy Index
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7.9 Sexy 4% sexier
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7.7 Sexy 3.8% less sexy
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BMI
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23 Average 9.1% lower
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25.3 High 10% higher
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Daily Calorie Needs (?)
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1811 kcal Very Low 3.5% lower
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1876 kcal Low 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 11.5% lower
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1.65 Very High 13% higher
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Waist-to-Hips Width Ratio
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0.69
12.7% lower
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0.79
14.5% higher
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FFMI (?)
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16.9 Low 7.1% lower
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18.2 Average 7.7% higher
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Lean Mass
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47.7 kg 105 lbs 2 kg 4 lbs lighter |
49.7 kg 110 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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37.9 cm 15 inches 22.7% lower
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49 cm 19 inches 29.3% higher
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Waist Span
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25.9 cm 10 inches 12.8% lower
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29.7 cm 12 inches 14.7% higher
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Fat Mass
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17.3 kg 38 lbs 2 kg 4 lbs lighter |
19.3 kg 43 lbs 2 kg 4 lbs heavier |
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Age
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20
16y younger
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36
16y older
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