May 2021 Ashlee
By ashlee_maas, ID: o82ch81r |
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Height
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165 cm 5'5" 12 cm 5 inches shorter |
177 cm 5'10" 12 cm 5 inches taller |
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Weight
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69 kg 152 lbs 4 kg 9 lbs lighter |
73 kg 161 lbs 4 kg 9 lbs heavier |
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Body Fat %
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28% Healthy 2.9% higher
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27.2% Healthy 2.9% lower
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Muscle Index
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1.4 75% swoler
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0.8 42.9% less swole
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Sexy Index
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7.7 Sexy 13.6% sexier
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6.8 12% less sexy
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BMI
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25.3 High 8.8% higher
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23.3 Average 8.1% lower
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Daily Calorie Needs (?)
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1876 kcal Low 5.8% lower
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1991 kcal Average 6.1% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.8% higher
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1.56 Average 5.5% lower
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Waist-to-Hips Width Ratio
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0.79
1.3% higher
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0.78
1.3% lower
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FFMI (?)
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18.2 Average 7.1% higher
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17 Low 6.6% lower
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Lean Mass
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49.7 kg 110 lbs 3.4 kg 7 lbs lighter |
53.1 kg 117 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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49 cm 19 inches 16.9% higher
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41.9 cm 16 inches 14.5% lower
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Waist Span
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29.7 cm 12 inches 10.4% higher
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26.9 cm 11 inches 9.4% lower
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Fat Mass
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19.3 kg 43 lbs 0.6 kg 1 lbs lighter |
19.9 kg 44 lbs 0.6 kg 1 lbs heavier |
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Age
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36
1y younger
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37
1y older
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