3a start - umesh
By Umesh, ID: 7ae3n9k0 |
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Height
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180 cm 5'11" 5 cm 2 inches shorter |
185 cm 6'1" 5 cm 2 inches taller |
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Weight
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95 kg 209 lbs 1 kg 2 lbs heavier |
94 kg 207 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.3% Healthy 6.1% higher
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16.3% Healthy 5.8% lower
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Muscle Index
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7 Swole 6.1% swoler
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6.6 Swole-ish 5.7% less swole
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Sexy Index
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8.2 Sexy 15.5% sexier
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7.1 Sexy 13.4% less sexy
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BMI
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29.3 High 6.7% higher
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27.5 High 6.3% lower
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Daily Calorie Needs (?)
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2830 kcal High 0.1% lower
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2834 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 4.7% higher
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1.69 Very High 4.5% lower
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FFMI (?)
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24.2 Very High 5.2% higher
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23 High 5% lower
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Lean Mass
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78.6 kg 173 lbs 0.1 kg 0 lbs lighter |
78.7 kg 174 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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56.7 cm 22 inches 0.5% lower
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57 cm 22 inches 0.5% higher
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Waist Span
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32.1 cm 13 inches 4.7% lower
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33.7 cm 13 inches 5% higher
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Fat Mass
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16.4 kg 36 lbs 1.1 kg 2 lbs heavier |
15.3 kg 34 lbs 1.1 kg 2 lbs lighter |
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Age
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20
1y younger
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21
1y older
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