Srgei
By Anonymous, ID: o82h05td |
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Mid diet to 10% better light
By tobspr, ID: p94hu1s7 |
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Height
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185 cm 6'1" 2 cm 1 inches shorter |
187 cm 6'2" 2 cm 1 inches taller |
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Weight
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94 kg 207 lbs |
94 kg 207 lbs |
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Body Fat %
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16.3% Healthy 4.5% higher
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15.6% Healthy 4.3% lower
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Muscle Index
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6.6 Swole-ish |
6.6 Swole-ish |
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Sexy Index
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7.1 Sexy 22.4% sexier
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5.8 18.3% less sexy
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BMI
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27.5 High 2.2% higher
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26.9 High 2.1% lower
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Daily Calorie Needs (?)
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2834 kcal High 0.8% lower
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2856 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 4% lower
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1.76 HOLY SHIT 4.1% higher
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FFMI (?)
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23 High 1.3% higher
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22.7 High 1.3% lower
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Lean Mass
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78.7 kg 174 lbs 0.6 kg 1 lbs lighter |
79.3 kg 175 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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57 cm 22 inches 2.9% lower
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58.7 cm 23 inches 3% higher
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Waist Span
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33.7 cm 13 inches 1.2% higher
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33.3 cm 13 inches 1.2% lower
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Fat Mass
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15.3 kg 34 lbs 0.6 kg 1 lbs heavier |
14.7 kg 32 lbs 0.6 kg 1 lbs lighter |
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Age
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21
1y younger
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22
1y older
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