Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Foxaro July 2018
By Antonio, ID: o83n884e |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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66 kg 146 lbs 8 kg 18 lbs lighter |
74 kg 163 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.8% Healthy 16.2% higher
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13.6% Fit 13.9% lower
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Muscle Index
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4.6 25.8% less swole
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6.2 Swole-ish 34.8% swoler
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Sexy Index
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6.2 16.2% less sexy
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7.4 Sexy 19.4% sexier
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BMI
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22.8 Average 5.5% lower
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24.2 Average 5.8% higher
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Daily Calorie Needs (?)
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2071 kcal Average 11.8% lower
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2347 kcal High 13.3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 9.2% higher
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1.41 Average 8.4% lower
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FFMI (?)
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19.2 Average 8.1% lower
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20.9 Average 8.9% higher
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Lean Mass
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55.6 kg 123 lbs 8.3 kg 18 lbs lighter |
63.9 kg 141 lbs 8.3 kg 18 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 0.6% higher
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49 cm 19 inches 0.6% lower
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Waist Span
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31.9 cm 13 inches 8.3% lower
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34.8 cm 14 inches 9.1% higher
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Fat Mass
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10.4 kg 23 lbs 0.3 kg 1 lbs heavier |
10.1 kg 22 lbs 0.3 kg 1 lbs lighter |
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Age
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18
7y younger
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25
7y older
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