Ab
By Andreas, ID: o85gv5ql |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
||||||||||
Weight
|
71 kg 157 lbs 1 kg 2 lbs lighter |
72 kg 159 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
15.6% Healthy 13.9% higher
|
13.7% Fit 12.2% lower
|
||||||||||
Muscle Index
|
4 23.1% less swole
|
5.2 Swole-ish 30% swoler
|
||||||||||
Sexy Index
|
5.6 24.3% less sexy
|
7.4 Sexy 32.1% sexier
|
||||||||||
BMI
|
21.9 Average 3.6% lower
|
22.7 Average 3.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2215 kcal Average 3.2% lower
|
2288 kcal Average 3.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High 28.6% higher
|
1.26 Very Low 22.2% lower
|
||||||||||
FFMI (?)
|
18.5 Average 5.6% lower
|
19.6 Average 5.9% higher
|
||||||||||
Lean Mass
|
59.9 kg 132 lbs 2.2 kg 5 lbs lighter |
62.1 kg 137 lbs 2.2 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
47 cm 18 inches 18.4% higher
|
39.7 cm 16 inches 15.5% lower
|
||||||||||
Waist Span
|
29 cm 11 inches 8.2% lower
|
31.6 cm 12 inches 9% higher
|
||||||||||
Fat Mass
|
11.1 kg 24 lbs 1.2 kg 3 lbs heavier |
9.9 kg 22 lbs 1.2 kg 3 lbs lighter |
||||||||||
Age
|
35
5y younger
|
40
5y older
|