Ab
By Andreas, ID: o85gv5ql |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
||||||||||
Weight
|
71 kg 157 lbs 1 kg 2 lbs heavier |
70 kg 154 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
15.6% Healthy 4% higher
|
15% Healthy 3.8% lower
|
||||||||||
Muscle Index
|
4 29% swoler
|
3.1 22.5% less swole
|
||||||||||
Sexy Index
|
5.6 5.7% sexier
|
5.3 5.4% less sexy
|
||||||||||
BMI
|
21.9 Average 8.3% higher
|
20.2 Low 7.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2215 kcal Average 0.6% higher
|
2201 kcal Average 0.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High 15.7% higher
|
1.40 Average 13.6% lower
|
||||||||||
FFMI (?)
|
18.5 Average 7.6% higher
|
17.2 Low 7% lower
|
||||||||||
Lean Mass
|
59.9 kg 132 lbs 0.4 kg 1 lbs heavier |
59.5 kg 131 lbs 0.4 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
47 cm 18 inches 1.3% higher
|
46.4 cm 18 inches 1.3% lower
|
||||||||||
Waist Span
|
29 cm 11 inches 12.4% lower
|
33.1 cm 13 inches 14.1% higher
|
||||||||||
Fat Mass
|
11.1 kg 24 lbs 0.6 kg 1 lbs heavier |
10.5 kg 23 lbs 0.6 kg 1 lbs lighter |
||||||||||
Age
|
35
13y older
|
22
13y younger
|