15.09.2017
By MrGio, ID: 2p55d12g |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.8% Healthy 3.1% lower
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16.3% Healthy 3.2% higher
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Muscle Index
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5.3 Swole-ish 12.8% swoler
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4.7 11.3% less swole
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Sexy Index
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6.7 28.8% sexier
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5.2 22.4% less sexy
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BMI
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24.4 Average 2.1% higher
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23.9 Average 2% lower
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Daily Calorie Needs (?)
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2432 kcal High 0.6% lower
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2447 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 9.5% higher
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1.47 Average 8.7% lower
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FFMI (?)
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20.5 Average 2.5% higher
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20 Average 2.4% lower
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Lean Mass
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66.5 kg 147 lbs 0.5 kg 1 lbs lighter |
67 kg 148 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 10.8% higher
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43.7 cm 17 inches 9.7% lower
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Waist Span
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30 cm 12 inches 0.7% higher
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29.8 cm 12 inches 0.7% lower
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Fat Mass
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12.5 kg 28 lbs 0.5 kg 1 lbs lighter |
13 kg 29 lbs 0.5 kg 1 lbs heavier |
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Age
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18
3y younger
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21
3y older
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