a few week after
By autrechose, ID: 5alof265 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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78 kg 172 lbs 2 kg 4 lbs lighter |
80 kg 176 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.7% Healthy 3.7% lower
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16.3% Healthy 3.8% higher
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Muscle Index
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4.6 2.1% less swole
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4.7 2.2% swoler
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Sexy Index
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5.4 3.8% sexier
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5.2 3.7% less sexy
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BMI
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23.3 Average 2.5% lower
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23.9 Average 2.6% higher
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Daily Calorie Needs (?)
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2407 kcal High 1.6% lower
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2447 kcal High 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 8.8% higher
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1.47 Average 8.1% lower
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FFMI (?)
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19.6 Average 2% lower
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20 Average 2% higher
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Lean Mass
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65.8 kg 145 lbs 1.2 kg 3 lbs lighter |
67 kg 148 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 8.5% higher
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43.7 cm 17 inches 7.8% lower
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Waist Span
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29.7 cm 12 inches 0.3% lower
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29.8 cm 12 inches 0.3% higher
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Fat Mass
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12.2 kg 27 lbs 0.8 kg 2 lbs lighter |
13 kg 29 lbs 0.8 kg 2 lbs heavier |
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Age
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35
14y older
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21
14y younger
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