encore
By Arnoos, ID: a6f195p5 |
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Height
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179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
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Weight
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72 kg 159 lbs 8 kg 18 lbs lighter |
80 kg 176 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.7% Fit 9.8% lower
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16.3% Healthy 10.9% higher
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Muscle Index
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4.6 2.1% less swole
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4.7 2.2% swoler
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Sexy Index
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7.8 Sexy 50% sexier
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5.2 33.3% less sexy
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BMI
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22.5 Average 5.9% lower
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23.9 Average 6.3% higher
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Daily Calorie Needs (?)
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2264 kcal Average 7.5% lower
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2447 kcal High 8.1% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average |
1.47 Average |
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FFMI (?)
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19.2 Average 4% lower
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20 Average 4.2% higher
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Lean Mass
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61.4 kg 135 lbs 5.6 kg 12 lbs lighter |
67 kg 148 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 4.6% higher
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43.7 cm 17 inches 4.4% lower
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Waist Span
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31.1 cm 12 inches 4.4% higher
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29.8 cm 12 inches 4.2% lower
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Fat Mass
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10.6 kg 23 lbs 2.4 kg 5 lbs lighter |
13 kg 29 lbs 2.4 kg 5 lbs heavier |
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Age
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25
4y older
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21
4y younger
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