post workout flex
By Anonymous, ID: 1m4hx7m4 |
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cuttting after binge
By Cooper, ID: o8cvzt24 |
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Height
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168 cm 5'6" 5 cm 2 inches shorter |
173 cm 5'8" 5 cm 2 inches taller |
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Weight
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66 kg 146 lbs 8 kg 18 lbs lighter |
74 kg 163 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.2% Healthy 17.8% higher
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12.9% Fit 15.1% lower
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Muscle Index
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5.2 Swole-ish 24.6% less swole
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6.9 Swole-ish 32.7% swoler
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Sexy Index
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7.1 Sexy |
7.1 Sexy |
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BMI
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23.4 Average 5.5% lower
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24.7 Average 5.8% higher
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Daily Calorie Needs (?)
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2084 kcal Average 11.8% lower
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2364 kcal High 13.4% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 1.2% higher
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1.61 High 1.2% lower
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FFMI (?)
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19.8 Average 7.9% lower
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21.5 Above Average 8.6% higher
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Lean Mass
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56 kg 123 lbs 8.5 kg 19 lbs lighter |
64.5 kg 142 lbs 8.5 kg 19 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 0.6% lower
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50 cm 20 inches 0.6% higher
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Waist Span
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30.6 cm 12 inches 1.6% lower
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31.1 cm 12 inches 1.6% higher
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Fat Mass
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10 kg 22 lbs 0.5 kg 1 lbs heavier |
9.5 kg 21 lbs 0.5 kg 1 lbs lighter |
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Age
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19
1y older
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18
1y younger
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