3 week 2
By Cooper, ID: ajhec2f4 |
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cuttting after binge
By Cooper, ID: o8cvzt24 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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74 kg 163 lbs |
74 kg 163 lbs |
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Body Fat %
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12.5% Fit 3.1% lower
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12.9% Fit 3.2% higher
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Muscle Index
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7 Swole 1.4% swoler
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6.9 Swole-ish 1.4% less swole
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Sexy Index
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7.9 Sexy 11.3% sexier
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7.1 Sexy 10.1% less sexy
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BMI
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24.7 Average |
24.7 Average |
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Daily Calorie Needs (?)
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2374 kcal High 0.4% higher
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2364 kcal High 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 1.2% higher
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1.61 High 1.2% lower
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FFMI (?)
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21.6 Above Average 0.5% higher
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21.5 Above Average 0.5% lower
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Lean Mass
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64.8 kg 143 lbs 0.3 kg 1 lbs heavier |
64.5 kg 142 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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49.1 cm 19 inches 1.8% lower
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50 cm 20 inches 1.8% higher
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Waist Span
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30.1 cm 12 inches 3.2% lower
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31.1 cm 12 inches 3.3% higher
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Fat Mass
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9.3 kg 21 lbs 0.2 kg 0 lbs lighter |
9.5 kg 21 lbs 0.2 kg 0 lbs heavier |
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Age
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18 | 18 |