cuttting after binge
By Cooper, ID: o8cvzt24 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 2 cm 1 inches taller |
171 cm 5'7" 2 cm 1 inches shorter |
||||||||||
Weight
|
74 kg 163 lbs |
74 kg 163 lbs |
||||||||||
Body Fat %
|
12.9% Fit 19.4% lower
|
16% Healthy 24% higher
|
||||||||||
Muscle Index
|
6.9 Swole-ish 16.9% swoler
|
5.9 Swole-ish 14.5% less swole
|
||||||||||
Sexy Index
|
7.1 Sexy 2.9% sexier
|
7.1 Sexy 2.8% less sexy
|
||||||||||
BMI
|
24.7 Average 2.3% lower
|
25.3 High 2.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2364 kcal High 3.3% higher
|
2288 kcal Average 3.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 3.2% higher
|
1.56 Average 3.1% lower
|
||||||||||
FFMI (?)
|
21.5 Above Average 0.9% higher
|
21.3 Above Average 0.9% lower
|
||||||||||
Lean Mass
|
64.5 kg 142 lbs 2.3 kg 5 lbs heavier |
62.2 kg 137 lbs 2.3 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
50 cm 20 inches 0.6% lower
|
50.3 cm 20 inches 0.6% higher
|
||||||||||
Waist Span
|
31.1 cm 12 inches 3.4% lower
|
32.2 cm 13 inches 3.5% higher
|
||||||||||
Fat Mass
|
9.5 kg 21 lbs 2.3 kg 5 lbs lighter |
11.8 kg 26 lbs 2.3 kg 5 lbs heavier |
||||||||||
Age
|
18
12y younger
|
30
12y older
|