August
By Qais, ID: o8g0p91k |
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Height
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178 cm 5'10" 7 cm 3 inches shorter |
185 cm 6'1" 7 cm 3 inches taller |
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Weight
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70 kg 154 lbs 8.5 kg 19 lbs lighter |
78.5 kg 173 lbs 8.5 kg 19 lbs heavier |
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Body Fat %
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15.8% Healthy 7.1% lower
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17% Healthy 7.6% higher
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Muscle Index
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4 5.3% swoler
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3.8 5% less swole
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Sexy Index
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5.8 1.8% sexier
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5.7 1.7% less sexy
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BMI
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22.1 Average 3.7% lower
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22.9 Average 3.8% higher
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Daily Calorie Needs (?)
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2182 kcal Average 8.6% lower
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2387 kcal High 9.4% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 5.6% higher
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1.44 Average 5.3% lower
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FFMI (?)
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18.6 Average 2.1% lower
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19 Average 2.2% higher
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Lean Mass
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58.9 kg 130 lbs 6.3 kg 14 lbs lighter |
65.2 kg 144 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 0.4% higher
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50.7 cm 20 inches 0.4% lower
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Waist Span
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33.5 cm 13 inches 4.6% lower
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35.1 cm 14 inches 4.8% higher
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Fat Mass
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11.1 kg 24 lbs 2.2 kg 5 lbs lighter |
13.3 kg 29 lbs 2.2 kg 5 lbs heavier |
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Age
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25
3y younger
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28
3y older
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