August
By Qais, ID: o8g0p91k |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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70 kg 154 lbs 4 kg 9 lbs lighter |
74 kg 163 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.8% Healthy 19% lower
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19.5% Chubby 23.4% higher
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Muscle Index
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4 42.9% swoler
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2.8 30% less swole
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Sexy Index
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5.8 61.1% sexier
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3.6 37.9% less sexy
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BMI
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22.1 Average 3.3% lower
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22.8 Average 3.4% higher
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Daily Calorie Needs (?)
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2182 kcal Average 1% lower
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2203 kcal Average 1% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 7% higher
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1.42 Average 6.6% lower
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FFMI (?)
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18.6 Average 1.1% higher
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18.4 Average 1.1% lower
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Lean Mass
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58.9 kg 130 lbs 0.7 kg 2 lbs lighter |
59.6 kg 131 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 2.4% higher
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49.7 cm 20 inches 2.4% lower
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Waist Span
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33.5 cm 13 inches 4.6% lower
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35.1 cm 14 inches 4.8% higher
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Fat Mass
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11.1 kg 24 lbs 3.3 kg 7 lbs lighter |
14.4 kg 32 lbs 3.3 kg 7 lbs heavier |
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Age
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25 | 25 |