August
By Qais, ID: o8g0p91k |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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70 kg 154 lbs 7.6 kg 17 lbs lighter |
77.6 kg 171 lbs 7.6 kg 17 lbs heavier |
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Body Fat %
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15.8% Healthy 5.3% higher
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15% Healthy 5.1% lower
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Muscle Index
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4 16.7% less swole
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4.8 20% swoler
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Sexy Index
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5.8 5.5% sexier
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5.5 5.2% less sexy
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BMI
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22.1 Average 4.7% lower
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23.2 Average 4.9% higher
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Daily Calorie Needs (?)
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2182 kcal Average 9.6% lower
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2414 kcal High 10.6% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 0.7% lower
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1.53 Average 0.7% higher
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FFMI (?)
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18.6 Average 5.6% lower
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19.7 Average 5.9% higher
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Lean Mass
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58.9 kg 130 lbs 7.1 kg 16 lbs lighter |
66 kg 146 lbs 7.1 kg 16 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 5.4% higher
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48.3 cm 19 inches 5.1% lower
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Waist Span
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33.5 cm 13 inches 6% higher
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31.6 cm 12 inches 5.7% lower
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Fat Mass
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11.1 kg 24 lbs 0.5 kg 1 lbs lighter |
11.6 kg 26 lbs 0.5 kg 1 lbs heavier |
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Age
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25
3y younger
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28
3y older
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