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December Check In
By Roger_Mcfly, ID: 0j5gw1d6
Picture 1
Age:26
Height:178 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:15.5%
BMI:22.7
Muscle Index:4.5
Sexy Index:6.1
Body Type:
Regular
Healthy
Mango
VS.
Joseph - January 2017
By Joseph, ID: o8gel77i
Picture 1
Age:23
Height:179 cm  ·  5'10"
Weight:67 kg  ·  148 lbs
Body Fat %:15.7%
BMI:20.9
Muscle Index:3.4
Sexy Index:5.8
Body Type:
Regular
Healthy
Mango
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↓↓   Stats Breakdown   ↓↓
December Check In Picture 1
Joseph - January 2017 Picture 1
Height
178 cm
5'10"
1 cm
0 inches
shorter
179 cm
5'10"
1 cm
0 inches
taller
Weight
72 kg
159 lbs
5 kg
11 lbs
heavier
67 kg
148 lbs
5 kg
11 lbs
lighter
Body Fat %
15.5%
Healthy
1.3%  lower
15.7%
Healthy
1.3%  higher
Muscle Index
4.5
32.4%  swoler
3.4
24.4%  less swole
Sexy Index
6.1
5.2% sexier
5.8
4.9%   less sexy
BMI
22.7
Average
8.7%  higher
20.9
Low
8%  lower
Daily Calorie Needs  (?)
2335 kcal
High
11.1%  higher
2101 kcal
Average
10%  lower
Shoulders-to-Waist Width Ratio
1.47
Average
2.1%  higher
1.44
Average
2%  lower
FFMI (?)
19.2
Average
9.1%  higher
17.6
Average
8.3%  lower
Lean Mass
60.8 kg
134 lbs
4.3 kg
9 lbs
heavier
56.5 kg
125 lbs
4.3 kg
9 lbs
lighter
Shoulders Span
49.6 cm
20 inches
0.4%  higher
49.4 cm
19 inches
0.4%  lower
Waist Span
33.8 cm
13 inches
1.7%  lower
34.4 cm
14 inches
1.8%  higher
Fat Mass
11.2 kg
25 lbs
0.7 kg
2 lbs
heavier
10.5 kg
23 lbs
0.7 kg
2 lbs
lighter
Age
26
3y older
23
3y younger

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