den left hand
By Anonymous, ID: jk0rmrag |
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Joseph - January 2017
By Joseph, ID: o8gel77i |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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69 kg 152 lbs 2 kg 4 lbs heavier |
67 kg 148 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.3% Healthy 2.5% lower
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15.7% Healthy 2.6% higher
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Muscle Index
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3.7 8.8% swoler
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3.4 8.1% less swole
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Sexy Index
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5.2 10.3% less sexy
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5.8 11.5% sexier
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BMI
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21.3 Average 1.9% higher
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20.9 Low 1.8% lower
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Daily Calorie Needs (?)
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2166 kcal Average 3.1% higher
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2101 kcal Average 3% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 9.7% higher
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1.44 Average 8.9% lower
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FFMI (?)
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18 Average 2.3% higher
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17.6 Average 2.2% lower
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Lean Mass
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58.4 kg 129 lbs 1.9 kg 4 lbs heavier |
56.5 kg 125 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 1.8% higher
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49.4 cm 19 inches 1.8% lower
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Waist Span
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31.9 cm 13 inches 7.3% lower
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34.4 cm 14 inches 7.8% higher
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Fat Mass
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10.6 kg 23 lbs 0.1 kg 0 lbs heavier |
10.5 kg 23 lbs 0.1 kg 0 lbs lighter |
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Age
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39
16y older
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23
16y younger
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