Joseph - January 2017
By Joseph, ID: o8gel77i |
||||||||||||||||||||||||||
|
31082014
By Alex1989, ID: vdtb5xij |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
||||||||||
Weight
|
67 kg 148 lbs 2 kg 4 lbs lighter |
69 kg 152 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
15.7% Healthy 1.3% higher
|
15.5% Healthy 1.3% lower
|
||||||||||
Muscle Index
|
3.4 12.8% less swole
|
3.9 14.7% swoler
|
||||||||||
Sexy Index
|
5.8 5.5% sexier
|
5.5 5.2% less sexy
|
||||||||||
BMI
|
20.9 Low 4% lower
|
21.8 Average 4.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2101 kcal Average 2.8% lower
|
2161 kcal Average 2.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.44 Average 5.3% lower
|
1.52 Average 5.6% higher
|
||||||||||
FFMI (?)
|
17.6 Average 4.3% lower
|
18.4 Average 4.5% higher
|
||||||||||
Lean Mass
|
56.5 kg 125 lbs 1.8 kg 4 lbs lighter |
58.3 kg 129 lbs 1.8 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
49.4 cm 19 inches 3.1% lower
|
51 cm 20 inches 3.2% higher
|
||||||||||
Waist Span
|
34.4 cm 14 inches 2.7% higher
|
33.5 cm 13 inches 2.6% lower
|
||||||||||
Fat Mass
|
10.5 kg 23 lbs 0.2 kg 0 lbs lighter |
10.7 kg 24 lbs 0.2 kg 0 lbs heavier |
||||||||||
Age
|
23
3y younger
|
26
3y older
|