Refeed
By Molift, ID: o8jzmg3q |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
||||||||||
Weight
|
79 kg 174 lbs 2 kg 4 lbs heavier |
77 kg 170 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
15.9% Healthy 1.3% higher
|
15.7% Healthy 1.3% lower
|
||||||||||
Muscle Index
|
4.7 9.3% swoler
|
4.3 8.5% less swole
|
||||||||||
Sexy Index
|
6.5 18.9% sexier
|
5.3 15.9% less sexy
|
||||||||||
BMI
|
23.6 Average 3.7% higher
|
22.7 Average 3.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2430 kcal High 2.1% higher
|
2379 kcal High 2.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.74 HOLY SHIT 8.1% higher
|
1.61 High 7.5% lower
|
||||||||||
FFMI (?)
|
19.8 Average 3.1% higher
|
19.2 Average 3% lower
|
||||||||||
Lean Mass
|
66.4 kg 146 lbs 1.5 kg 3 lbs heavier |
64.9 kg 143 lbs 1.5 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
54.7 cm 22 inches 3.2% higher
|
53 cm 21 inches 3.1% lower
|
||||||||||
Waist Span
|
31.4 cm 12 inches 4.8% lower
|
33 cm 13 inches 5.1% higher
|
||||||||||
Fat Mass
|
12.6 kg 28 lbs 0.5 kg 1 lbs heavier |
12.1 kg 27 lbs 0.5 kg 1 lbs lighter |
||||||||||
Age
|
26
8y older
|
18
8y younger
|