Bulk
By Molift, ID: b06m01v5 |
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Refeed
By Molift, ID: o8jzmg3q |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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15.6% Healthy 0.6% lower
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15.7% Healthy 0.6% higher
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Muscle Index
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4.4 2.3% swoler
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4.3 2.3% less swole
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Sexy Index
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5.3 |
5.3 |
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BMI
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22.7 Average |
22.7 Average |
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Daily Calorie Needs (?)
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2382 kcal High 0.1% higher
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2379 kcal High 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 7.5% higher
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1.61 High 6.9% lower
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FFMI (?)
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19.2 Average |
19.2 Average |
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Lean Mass
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65 kg 143 lbs 0.1 kg 0 lbs heavier |
64.9 kg 143 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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54.6 cm 21 inches 3% higher
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53 cm 21 inches 2.9% lower
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Waist Span
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31.6 cm 12 inches 4.2% lower
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33 cm 13 inches 4.4% higher
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Fat Mass
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12 kg 26 lbs 0.1 kg 0 lbs lighter |
12.1 kg 27 lbs 0.1 kg 0 lbs heavier |
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Age
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18 | 18 |