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Bulk
By Molift, ID: hts76ir9
Picture 1
Age:18
Height:184 cm  ·  6'0"
Weight:75 kg  ·  165 lbs
Body Fat %:14.5%
BMI:22.2
Muscle Index:4.4
Sexy Index:6.8
Body Type:
Tall
Fit
Parsnip
VS.
Refeed
By Molift, ID: o8jzmg3q
Picture 1
Age:18
Height:184 cm  ·  6'0"
Weight:77 kg  ·  170 lbs
Body Fat %:15.7%
BMI:22.7
Muscle Index:4.3
Sexy Index:5.3
Body Type:
Tall
Healthy
Parsnip
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Bulk Picture 1
Refeed Picture 1
Height
184 cm
6'0"
184 cm
6'0"
Weight
75 kg
165 lbs
2 kg
4 lbs
lighter
77 kg
170 lbs
2 kg
4 lbs
heavier
Body Fat %
14.5%
Fit
7.6%  lower
15.7%
Healthy
8.3%  higher
Muscle Index
4.4
2.3%  swoler
4.3
2.3%  less swole
Sexy Index
6.8
28.3% sexier
5.3
22.1%   less sexy
BMI
22.2
Average
2.6%  lower
22.7
Average
2.7%  higher
Daily Calorie Needs  (?)
2353 kcal
High
1.1%  lower
2379 kcal
High
1.1%  higher
Shoulders-to-Waist Width Ratio
1.66
Very High
3.1%  higher
1.61
High
3%  lower
FFMI (?)
18.9
Average
1.6%  lower
19.2
Average
1.6%  higher
Lean Mass
64.1 kg
141 lbs
0.8 kg
2 lbs
lighter
64.9 kg
143 lbs
0.8 kg
2 lbs
heavier
Shoulders Span
53.6 cm
21 inches
1.1%  higher
53 cm
21 inches
1.1%  lower
Waist Span
32.3 cm
13 inches
2.1%  lower
33 cm
13 inches
2.2%  higher
Fat Mass
10.9 kg
24 lbs
1.2 kg
3 lbs
lighter
12.1 kg
27 lbs
1.2 kg
3 lbs
heavier
Age
18
18

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