Refeed
By Molift, ID: o8jzmg3q |
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1 month bulk
By Molift, ID: pci09ygi |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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77 kg 170 lbs 1 kg 2 lbs heavier |
76 kg 168 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.7% Healthy 5.4% higher
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14.9% Fit 5.1% lower
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Muscle Index
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4.3 4.4% less swole
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4.5 4.7% swoler
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Sexy Index
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5.3 7% less sexy
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5.7 7.5% sexier
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BMI
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22.7 Average 1.3% higher
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22.5 Average 1.3% lower
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Daily Calorie Needs (?)
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2379 kcal High 0.3% higher
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2372 kcal High 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 4.7% lower
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1.69 Very High 5% higher
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FFMI (?)
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19.2 Average 0.5% higher
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19.1 Average 0.5% lower
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Lean Mass
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64.9 kg 143 lbs 0.2 kg 0 lbs heavier |
64.7 kg 143 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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53 cm 21 inches 3.8% lower
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55.1 cm 22 inches 4% higher
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Waist Span
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33 cm 13 inches 1.2% higher
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32.6 cm 13 inches 1.2% lower
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Fat Mass
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12.1 kg 27 lbs 0.8 kg 2 lbs heavier |
11.3 kg 25 lbs 0.8 kg 2 lbs lighter |
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Age
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18 | 18 |