4/2 start of 1wk cut
By Anonymous, ID: 0496slm6 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
166 cm 5'5" 1 cm 0 inches taller |
165 cm 5'5" 1 cm 0 inches shorter |
||||||||||
Weight
|
83 kg 183 lbs 5 kg 11 lbs heavier |
78 kg 172 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
19.1% Chubby 5% lower
|
20.1% Chubby 5.2% higher
|
||||||||||
Muscle Index
|
6.3 Swole-ish 23.5% swoler
|
5.1 Swole-ish 19% less swole
|
||||||||||
Sexy Index
|
7.8 Sexy 76.1% sexier
|
4.6 43.2% less sexy
|
||||||||||
BMI
|
30.1 Very High 5.1% higher
|
28.7 High 4.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2453 kcal High 6.9% higher
|
2294 kcal Average 6.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.44 Average 2.9% higher
|
1.40 Average 2.8% lower
|
||||||||||
FFMI (?)
|
24.4 Very High 6.6% higher
|
22.9 High 6.1% lower
|
||||||||||
Lean Mass
|
67.1 kg 148 lbs 4.8 kg 11 lbs heavier |
62.3 kg 137 lbs 4.8 kg 11 lbs lighter |
||||||||||
Shoulders Span
|
44.6 cm 18 inches |
44.6 cm 18 inches |
||||||||||
Waist Span
|
31.1 cm 12 inches 2.2% lower
|
31.8 cm 13 inches 2.3% higher
|
||||||||||
Fat Mass
|
15.9 kg 35 lbs 0.2 kg 0 lbs heavier |
15.7 kg 35 lbs 0.2 kg 0 lbs lighter |
||||||||||
Age
|
25
5y younger
|
30
5y older
|