HSD - DAY 8 POST REFEED
By Anonymous, ID: a013viac |
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Height
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171 cm 5'7" 6 cm 2 inches taller |
165 cm 5'5" 6 cm 2 inches shorter |
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Weight
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88 kg 194 lbs 10 kg 22 lbs heavier |
78 kg 172 lbs 10 kg 22 lbs lighter |
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Body Fat %
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20% Chubby 0.5% lower
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20.1% Chubby 0.5% higher
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Muscle Index
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5.6 Swole-ish 9.8% swoler
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5.1 Swole-ish 8.9% less swole
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Sexy Index
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4.3 6.5% less sexy
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4.6 7% sexier
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BMI
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30.1 Very High 5% higher
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28.7 High 4.8% lower
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Daily Calorie Needs (?)
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2561 kcal High 11.6% higher
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2294 kcal Average 10.4% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average |
1.40 Average |
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FFMI (?)
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24.1 Very High 5.2% higher
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22.9 High 5% lower
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Lean Mass
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70.4 kg 155 lbs 8.1 kg 18 lbs heavier |
62.3 kg 137 lbs 8.1 kg 18 lbs lighter |
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Shoulders Span
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44.9 cm 18 inches 0.7% higher
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44.6 cm 18 inches 0.7% lower
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Waist Span
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32 cm 13 inches 0.6% higher
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31.8 cm 13 inches 0.6% lower
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Fat Mass
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17.6 kg 39 lbs 1.9 kg 4 lbs heavier |
15.7 kg 35 lbs 1.9 kg 4 lbs lighter |
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Age
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24
6y younger
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30
6y older
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