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jamie alderton after
By Tommy, ID: 6977mu0u
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:17.3%
BMI:26.8
Muscle Index:5.7
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
VS.
Gym - 4 September 2018
By Anonymous, ID: o9118x72
Picture 1
Age:32
Height:172 cm  ·  5'8"
Weight:79 kg  ·  174 lbs
Body Fat %:20%
BMI:26.7
Muscle Index:4.2
Sexy Index:2.2
Body Type:
Regular
Chubby
Parsnip
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jamie alderton after Picture 1
Gym - 4 September 2018 Picture 1
Height
178 cm
5'10"
6 cm
2 inches
taller
172 cm
5'8"
6 cm
2 inches
shorter
Weight
85 kg
187 lbs
6 kg
13 lbs
heavier
79 kg
174 lbs
6 kg
13 lbs
lighter
Body Fat %
17.3%
Healthy
13.5%  lower
20%
Chubby
15.6%  higher
Muscle Index
5.7
Swole-ish
35.7%  swoler
4.2
26.3%  less swole
Sexy Index
6.1
204.5% sexier
2.2
67.2%   less sexy
BMI
26.8
High
0.5%  higher
26.7
High
0.5%  lower
Daily Calorie Needs  (?)
2557 kcal
High
10.1%  higher
2323 kcal
High
9.2%  lower
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
10.8%  higher
1.58
High
9.7%  lower
FFMI (?)
22.2
High
3.7%  higher
21.4
Above Average
3.6%  lower
Lean Mass
70.3 kg
155 lbs
7.1 kg
16 lbs
heavier
63.2 kg
139 lbs
7.1 kg
16 lbs
lighter
Shoulders Span
53.1 cm
21 inches
8.9%  lower
58.3 cm
23 inches
9.8%  higher
Waist Span
30.3 cm
12 inches
17.9%  lower
36.9 cm
15 inches
21.8%  higher
Fat Mass
14.7 kg
32 lbs
1.1 kg
2 lbs
lighter
15.8 kg
35 lbs
1.1 kg
2 lbs
heavier
Age
30
2y younger
32
2y older

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