James aug 18
By Jamesstephenson, ID: fu8l0072 |
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Height
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175 cm 5'9" 3 cm 1 inches taller |
172 cm 5'8" 3 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 2 kg 4 lbs heavier |
79 kg 174 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.2% Healthy 14% lower
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20% Chubby 16.3% higher
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Muscle Index
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5.7 Swole-ish 35.7% swoler
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4.2 26.3% less swole
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Sexy Index
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5.4 145.5% sexier
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2.2 59.3% less sexy
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BMI
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26.5 High 0.9% lower
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26.7 High 0.9% higher
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Daily Calorie Needs (?)
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2451 kcal High 5.5% higher
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2323 kcal High 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.3% lower
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1.58 High 1.3% higher
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FFMI (?)
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21.9 Above Average 2.3% higher
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21.4 Above Average 2.3% lower
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Lean Mass
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67.1 kg 148 lbs 3.9 kg 9 lbs heavier |
63.2 kg 139 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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59 cm 23 inches 1.2% higher
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58.3 cm 23 inches 1.2% lower
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Waist Span
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37.7 cm 15 inches 2.2% higher
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36.9 cm 15 inches 2.1% lower
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Fat Mass
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13.9 kg 31 lbs 1.9 kg 4 lbs lighter |
15.8 kg 35 lbs 1.9 kg 4 lbs heavier |
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Age
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28
4y younger
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32
4y older
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