Back At Gym June 2019
By donatellotallfeather, ID: o93b10v8 |
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Height
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185 cm 6'1" 2 cm 1 inches taller |
183 cm 6'0" 2 cm 1 inches shorter |
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Weight
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90 kg 198 lbs 10 kg 22 lbs heavier |
80 kg 176 lbs 10 kg 22 lbs lighter |
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Body Fat %
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16.8% Healthy 12% higher
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15% Healthy 10.7% lower
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Muscle Index
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5.6 Swole-ish 5.7% swoler
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5.3 Swole-ish 5.4% less swole
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Sexy Index
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6.2 13.9% less sexy
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7.2 Sexy 16.1% sexier
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BMI
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26.3 High 10.1% higher
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23.9 Average 9.2% lower
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Daily Calorie Needs (?)
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2709 kcal High 9.2% higher
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2481 kcal High 8.4% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 4.2% higher
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1.65 Very High 4.1% lower
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FFMI (?)
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21.9 Above Average 7.9% higher
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20.3 Average 7.3% lower
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Lean Mass
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74.9 kg 165 lbs 6.9 kg 15 lbs heavier |
68 kg 150 lbs 6.9 kg 15 lbs lighter |
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Shoulders Span
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54.4 cm 21 inches 1.9% higher
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53.4 cm 21 inches 1.8% lower
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Waist Span
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31.6 cm 12 inches 2.2% lower
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32.3 cm 13 inches 2.2% higher
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Fat Mass
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15.1 kg 33 lbs 3.1 kg 7 lbs heavier |
12 kg 26 lbs 3.1 kg 7 lbs lighter |
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Age
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26
4y older
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22
4y younger
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