jamie alderton after
By Tommy, ID: 6977mu0u |
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M
By Alexandr, ID: o955r5u6 |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 4 kg 9 lbs heavier |
81 kg 179 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.3% Healthy |
17.3% Healthy |
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Muscle Index
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5.7 Swole-ish 5% less swole
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6 Swole-ish 5.3% swoler
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Sexy Index
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6.1 6.3% sexier
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6.3 6% less sexy
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BMI
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26.8 High 0.8% lower
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27.1 High 0.9% higher
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Daily Calorie Needs (?)
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2557 kcal High 4.5% higher
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2448 kcal High 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT |
1.75 HOLY SHIT |
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FFMI (?)
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22.2 High 0.9% lower
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22.4 High 0.9% higher
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Lean Mass
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70.3 kg 155 lbs 3.3 kg 7 lbs heavier |
67 kg 148 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 4.7% lower
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55.7 cm 22 inches 4.9% higher
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Waist Span
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30.3 cm 12 inches 5% lower
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31.9 cm 13 inches 5.3% higher
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Fat Mass
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14.7 kg 32 lbs 0.7 kg 2 lbs heavier |
14 kg 31 lbs 0.7 kg 2 lbs lighter |
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Age
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30
4y younger
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34
4y older
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