frank zane
By Димитър, ID: 8jd28v65 |
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M
By Alexandr, ID: o955r5u6 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 5 kg 11 lbs heavier |
81 kg 179 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.5% Healthy 4.6% lower
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17.3% Healthy 4.8% higher
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Muscle Index
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7 Swole 16.7% swoler
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6 Swole-ish 14.3% less swole
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Sexy Index
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7.4 Sexy 17.5% sexier
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6.3 14.9% less sexy
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BMI
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28.1 High 3.8% higher
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27.1 High 3.6% lower
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Daily Calorie Needs (?)
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2607 kcal High 6.5% higher
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2448 kcal High 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 1.7% higher
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1.75 HOLY SHIT 1.7% lower
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FFMI (?)
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23.4 High 4.5% higher
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22.4 High 4.3% lower
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Lean Mass
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71.8 kg 158 lbs 4.8 kg 11 lbs heavier |
67 kg 148 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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62.1 cm 24 inches 11.5% higher
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55.7 cm 22 inches 10.3% lower
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Waist Span
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35 cm 14 inches 9.7% higher
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31.9 cm 13 inches 8.9% lower
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Fat Mass
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14.2 kg 31 lbs 0.2 kg 0 lbs heavier |
14 kg 31 lbs 0.2 kg 0 lbs lighter |
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Age
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33
1y younger
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34
1y older
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