nov2019
By Garrett, ID: 7fks1khg |
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Height
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182 cm 5'12" 3 cm 1 inches shorter |
185 cm 6'1" 3 cm 1 inches taller |
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Weight
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90 kg 198 lbs 3 kg 7 lbs lighter |
93 kg 205 lbs 3 kg 7 lbs heavier |
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Body Fat %
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8.6% RIPPED 3.4% lower
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8.9% RIPPED 3.5% higher
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Muscle Index
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10.3 ÜBERSWOLE 2% swoler
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10.1 ÜBERSWOLE 1.9% less swole
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Sexy Index
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8.2 Sexy 1.2% sexier
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8.5 Sexy 1.2% less sexy
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BMI
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27.2 High |
27.2 High |
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Daily Calorie Needs (?)
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2952 kcal High 2.7% lower
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3034 kcal Big Appetite 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 0.6% higher
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1.79 HOLY SHIT 0.6% lower
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FFMI (?)
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24.8 Very High |
24.8 Very High |
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Lean Mass
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82.3 kg 181 lbs 2.4 kg 5 lbs lighter |
84.7 kg 187 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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57.9 cm 23 inches 3.3% lower
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59.9 cm 24 inches 3.5% higher
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Waist Span
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32.1 cm 13 inches 4.2% lower
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33.5 cm 13 inches 4.4% higher
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Fat Mass
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7.7 kg 17 lbs 0.6 kg 1 lbs lighter |
8.3 kg 18 lbs 0.6 kg 1 lbs heavier |
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Age
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28
5y older
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23
5y younger
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