Lipiec 2015
By Anonymous, ID: e43w6v4j |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 3 kg 7 lbs lighter |
76 kg 168 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.3% Healthy 19.5% higher
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12.8% Fit 16.3% lower
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Muscle Index
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4.6 23.3% less swole
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6 Swole-ish 30.4% swoler
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Sexy Index
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7 Sexy 10.5% less sexy
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7.6 Sexy 11.8% sexier
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BMI
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22.8 Average 2.9% lower
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23.5 Average 3% higher
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Daily Calorie Needs (?)
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2278 kcal Average 6% lower
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2424 kcal High 6.4% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 4.2% lower
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1.67 Very High 4.4% higher
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FFMI (?)
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19.3 Average 5.9% lower
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20.5 Average 6.2% higher
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Lean Mass
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61.8 kg 136 lbs 4.5 kg 10 lbs lighter |
66.3 kg 146 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 3.4% lower
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55.3 cm 22 inches 3.6% higher
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Waist Span
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33.4 cm 13 inches 0.9% higher
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33.1 cm 13 inches 0.9% lower
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Fat Mass
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11.2 kg 25 lbs 1.5 kg 3 lbs heavier |
9.7 kg 21 lbs 1.5 kg 3 lbs lighter |
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Age
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23
7y younger
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30
7y older
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