11/8/16
By Ben, ID: 7n5t4g6j |
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Height
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174 cm 5'8" 6 cm 2 inches shorter |
180 cm 5'11" 6 cm 2 inches taller |
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Weight
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62 kg 137 lbs 6 kg 13 lbs lighter |
68 kg 150 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.5% Healthy 11% lower
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16.3% Healthy 12.4% higher
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Muscle Index
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3.6 12.5% swoler
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3.2 11.1% less swole
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Sexy Index
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5 |
5 |
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BMI
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20.5 Low 2.4% lower
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21 Low 2.5% higher
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Daily Calorie Needs (?)
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1986 kcal Average 6.1% lower
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2115 kcal Average 6.5% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 0.7% lower
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1.35 Low 0.7% higher
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FFMI (?)
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17.5 Low 0.6% lower
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17.6 Average 0.6% higher
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Lean Mass
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53 kg 117 lbs 3.9 kg 9 lbs lighter |
56.9 kg 125 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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44.7 cm 18 inches 1.4% higher
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44.1 cm 17 inches 1.3% lower
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Waist Span
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33.4 cm 13 inches 2.1% higher
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32.7 cm 13 inches 2.1% lower
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Fat Mass
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9 kg 20 lbs 2.1 kg 5 lbs lighter |
11.1 kg 24 lbs 2.1 kg 5 lbs heavier |
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Age
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18 | 18 |