m
By JAVID, ID: o9p34gr6 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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78 kg 172 lbs 0.9 kg 2 lbs lighter |
78.9 kg 174 lbs 0.9 kg 2 lbs heavier |
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Body Fat %
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19.7% Chubby 9.4% higher
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18% Healthy 8.6% lower
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Muscle Index
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3.4 22.7% less swole
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4.4 29.4% swoler
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Sexy Index
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2.9 47.3% less sexy
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5.5 89.7% sexier
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BMI
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24.6 Average 1.1% lower
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24.9 Average 1.1% higher
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Daily Calorie Needs (?)
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2304 kcal High 2.9% lower
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2372 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 1.4% lower
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1.41 Average 1.4% higher
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FFMI (?)
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19.8 Average 2.9% lower
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20.4 Average 3% higher
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Lean Mass
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62.6 kg 138 lbs 2.1 kg 5 lbs lighter |
64.7 kg 143 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 1.4% lower
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50.3 cm 20 inches 1.4% higher
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Waist Span
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35.7 cm 14 inches 0.3% higher
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35.6 cm 14 inches 0.3% lower
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Fat Mass
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15.4 kg 34 lbs 1.2 kg 3 lbs heavier |
14.2 kg 31 lbs 1.2 kg 3 lbs lighter |
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Age
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23
11y younger
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34
11y older
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