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180 Mid Recomp
By Anonymous, ID: 178w153i
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:82 kg  ·  181 lbs
Body Fat %:16.6%
BMI:24.5
Muscle Index:4.8
Sexy Index:6.7
Body Type:
Tall
Healthy
Parsnip
VS.
John Z. March 2
By Johnzclassicphysique, ID: o9xy11mc
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:77 kg  ·  170 lbs
Body Fat %:15.4%
BMI:23
Muscle Index:4.6
Sexy Index:6.9
Body Type:
Tall
Healthy
Mango
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180 Mid Recomp Picture 1
John Z. March 2 Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
82 kg
181 lbs
5 kg
11 lbs
heavier
77 kg
170 lbs
5 kg
11 lbs
lighter
Body Fat %
16.6%
Healthy
7.8%  higher
15.4%
Healthy
7.2%  lower
Muscle Index
4.8
4.3%  swoler
4.6
4.2%  less swole
Sexy Index
6.7
2.9%   less sexy
6.9
3% sexier
BMI
24.5
Average
6.5%  higher
23
Average
6.1%  lower
Daily Calorie Needs  (?)
2494 kcal
High
4.5%  higher
2387 kcal
High
4.3%  lower
Shoulders-to-Waist Width Ratio
1.60
High
5.3%  higher
1.52
Average
5%  lower
FFMI (?)
20.4
Average
4.6%  higher
19.5
Average
4.4%  lower
Lean Mass
68.4 kg
151 lbs
3.3 kg
7 lbs
heavier
65.1 kg
144 lbs
3.3 kg
7 lbs
lighter
Shoulders Span
53.1 cm
21 inches
10.6%  higher
48 cm
19 inches
9.6%  lower
Waist Span
33.1 cm
13 inches
4.7%  higher
31.6 cm
12 inches
4.5%  lower
Fat Mass
13.6 kg
30 lbs
1.7 kg
4 lbs
heavier
11.9 kg
26 lbs
1.7 kg
4 lbs
lighter
Age
18
18

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