SHOWDOWN
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Brad was 192lbs before keto now 168lbs
By WRX265, ID: 2vuflwpj |
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VS.
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John Z. March 2
By Johnzclassicphysique, ID: o9xy11mc |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
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Weight
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76 kg 168 lbs 1 kg 2 lbs lighter |
77 kg 170 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.4% Healthy |
15.4% Healthy |
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Muscle Index
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5.1 Swole-ish 10.9% swoler
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4.6 9.8% less swole
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Sexy Index
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7 Sexy 1.4% sexier
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6.9 1.4% less sexy
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BMI
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23.7 Average 3.2% higher
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23 Average 3.1% lower
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Daily Calorie Needs (?)
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2359 kcal High 1.2% lower
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2387 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 7.9% higher
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1.52 Average 7.3% lower
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FFMI (?)
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20.1 Average 3.1% higher
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19.5 Average 3% lower
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Lean Mass
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64.3 kg 142 lbs 0.8 kg 2 lbs lighter |
65.1 kg 144 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 11.9% higher
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48 cm 19 inches 10.6% lower
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Waist Span
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32.8 cm 13 inches 3.8% higher
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31.6 cm 12 inches 3.7% lower
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Fat Mass
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11.7 kg 26 lbs 0.2 kg 0 lbs lighter |
11.9 kg 26 lbs 0.2 kg 0 lbs heavier |
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Age
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32
14y older
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18
14y younger
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