SHOWDOWN

2nd summer since lifting began (21 months training)
By Sammitch, ID: 48qbm821
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:79 kg  ·  174 lbs
Body Fat %:14.9%
BMI:23.6
Muscle Index:5.1
Sexy Index:7.7
Body Type:
Tall
Fit
Sexy
Viking
VS.
John Z. March 2
By Johnzclassicphysique, ID: o9xy11mc
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:77 kg  ·  170 lbs
Body Fat %:15.4%
BMI:23
Muscle Index:4.6
Sexy Index:6.9
Body Type:
Tall
Healthy
Mango
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2nd summer since lifting began (21 months training) Picture 1
John Z. March 2 Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
79 kg
174 lbs
2 kg
4 lbs
heavier
77 kg
170 lbs
2 kg
4 lbs
lighter
Body Fat %
14.9%
Fit
3.2%  lower
15.4%
Healthy
3.4%  higher
Muscle Index
5.1
Swole-ish
10.9%  swoler
4.6
9.8%  less swole
Sexy Index
7.7
Sexy
11.6% sexier
6.9
10.4%   less sexy
BMI
23.6
Average
2.6%  higher
23
Average
2.5%  lower
Daily Calorie Needs  (?)
2456 kcal
High
2.9%  higher
2387 kcal
High
2.8%  lower
Shoulders-to-Waist Width Ratio
1.72
HOLY SHIT
13.2%  higher
1.52
Average
11.6%  lower
FFMI (?)
20.1
Average
3.1%  higher
19.5
Average
3%  lower
Lean Mass
67.2 kg
148 lbs
2.1 kg
5 lbs
heavier
65.1 kg
144 lbs
2.1 kg
5 lbs
lighter
Shoulders Span
55.4 cm
22 inches
15.4%  higher
48 cm
19 inches
13.4%  lower
Waist Span
32.3 cm
13 inches
2.2%  higher
31.6 cm
12 inches
2.2%  lower
Fat Mass
11.8 kg
26 lbs
0.1 kg
0 lbs
lighter
11.9 kg
26 lbs
0.1 kg
0 lbs
heavier
Age
21
3y older
18
3y younger

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