Pokrok po tryhardu
By Anonymous, ID: b8h7r3re |
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John Z. March 2
By Johnzclassicphysique, ID: o9xy11mc |
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Height
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185 cm 6'1" 2 cm 1 inches taller |
183 cm 6'0" 2 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 9 kg 20 lbs heavier |
77 kg 170 lbs 9 kg 20 lbs lighter |
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Body Fat %
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16.2% Healthy 5.2% higher
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15.4% Healthy 4.9% lower
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Muscle Index
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5.4 Swole-ish 17.4% swoler
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4.6 14.8% less swole
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Sexy Index
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6.464 6.3% less sexy
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6.9 6.7% sexier
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BMI
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25.1 High 9.3% higher
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23 Average 8.5% lower
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Daily Calorie Needs (?)
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2616 kcal High 9.6% higher
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2387 kcal High 8.8% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 7.9% higher
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1.52 Average 7.3% lower
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FFMI (?)
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21.1 Above Average 8.2% higher
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19.5 Average 7.6% lower
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Lean Mass
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72.1 kg 159 lbs 7 kg 15 lbs heavier |
65.1 kg 144 lbs 7 kg 15 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 6.9% higher
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48 cm 19 inches 6.4% lower
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Waist Span
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31.2 cm 12 inches 1.3% lower
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31.6 cm 12 inches 1.3% higher
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Fat Mass
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13.9 kg 31 lbs 2 kg 4 lbs heavier |
11.9 kg 26 lbs 2 kg 4 lbs lighter |
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Age
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30
12y older
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18
12y younger
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