Before
By Gide, ID: 8181m6a7 |
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Djisjs
By Diddillydip, ID: o9y264oh |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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73 kg 161 lbs 6 kg 13 lbs lighter |
79 kg 174 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.7% Healthy 18.8% higher
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14.9% Fit 15.8% lower
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Muscle Index
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4.1 37.9% less swole
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6.6 Swole-ish 61% swoler
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Sexy Index
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5.4 33.8% less sexy
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7.7 Sexy 51% sexier
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BMI
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23.8 Average 7.6% lower
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25.8 High 8.2% higher
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Daily Calorie Needs (?)
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2220 kcal Average 9.6% lower
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2456 kcal High 10.6% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 8.5% lower
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1.64 Very High 9.3% higher
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FFMI (?)
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19.6 Average 10.9% lower
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22 High 12.2% higher
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Lean Mass
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60.1 kg 132 lbs 7.1 kg 16 lbs lighter |
67.2 kg 148 lbs 7.1 kg 16 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 4.1% lower
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51.7 cm 20 inches 4.2% higher
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Waist Span
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33.1 cm 13 inches 4.7% higher
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31.6 cm 12 inches 4.5% lower
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Fat Mass
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12.9 kg 28 lbs 1.1 kg 2 lbs heavier |
11.8 kg 26 lbs 1.1 kg 2 lbs lighter |
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Age
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18 | 18 |