july5
By arthur655, ID: a13690al |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 1 kg 2 lbs heavier |
71 kg 157 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.7% Healthy 6% lower
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16.7% Healthy 6.4% higher
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Muscle Index
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5.1 Swole-ish 21.4% swoler
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4.2 17.6% less swole
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Sexy Index
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6.7 17.5% sexier
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5.7 14.9% less sexy
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BMI
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23.8 Average 2.6% higher
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23.2 Average 2.5% lower
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Daily Calorie Needs (?)
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2240 kcal Average 2.3% higher
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2189 kcal Average 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 0.7% lower
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1.51 Average 0.7% higher
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FFMI (?)
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20 Average 3.6% higher
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19.3 Average 3.5% lower
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Lean Mass
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60.7 kg 134 lbs 1.6 kg 4 lbs heavier |
59.1 kg 130 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 4% lower
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52.4 cm 21 inches 4.2% higher
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Waist Span
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33.6 cm 13 inches 3.4% lower
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34.8 cm 14 inches 3.6% higher
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Fat Mass
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11.3 kg 25 lbs 0.6 kg 1 lbs lighter |
11.9 kg 26 lbs 0.6 kg 1 lbs heavier |
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Age
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43
22y older
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21
22y younger
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