Miércoles brazos
By guillermo hernan, ID: gn7r6rf9 |
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Junio133
By guillermo hernan, ID: oaj3o2p3 |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs 1 kg 2 lbs lighter |
69 kg 152 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.4% Fit 9.9% higher
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13.1% Fit 9% lower
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Muscle Index
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4.2 16% less swole
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5 Swole-ish 19% swoler
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Sexy Index
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7.3 Sexy 3.9% less sexy
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7.6 Sexy 4.1% sexier
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BMI
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21.5 Average 2.5% lower
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22 Average 2.6% higher
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Daily Calorie Needs (?)
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2158 kcal Average 2.6% lower
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2216 kcal Average 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 7.3% lower
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1.79 HOLY SHIT 7.8% higher
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FFMI (?)
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18.4 Average 3.7% lower
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19.1 Average 3.8% higher
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Lean Mass
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58.2 kg 128 lbs 1.8 kg 4 lbs lighter |
60 kg 132 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches 7.6% lower
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59.1 cm 23 inches 8.2% higher
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Waist Span
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33 cm 13 inches 0.3% lower
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33.1 cm 13 inches 0.3% higher
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Fat Mass
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9.8 kg 22 lbs 0.8 kg 2 lbs heavier |
9 kg 20 lbs 0.8 kg 2 lbs lighter |
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Age
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32 | 32 |